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Centre Paul-Émile Levesque - Progress Over Pain
Centre Paul-Émile Levesque,
756 rue Brébeuf,
Casselman,
K0A 1M0
This is an event series. You may need to attend more than one date.
Cost: Free
Registration: Required
Progress over pain is a six-week program that focuses on self-management for people living with chronic pain. Over the six weeks different topics will be covered that relate to chronic pain,
Progress over pain is a six-week program that focuses on self-management for people living with chronic pain.
Over the six weeks different topics will be covered that relate to chronic pain, including the science of chronic pain, stress, sleep, goal setting, communication and engaging in meaningful activity.
Sessions are approached using principles of self-management, cognitive behavioural therapy and mindfulness.
Participation is interactive during sessions, and self-reflective activities will be provided to complete between sessions.
| Contact: Living Healthy Champlain |
| Phone: 877-240-3941 |
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