Smoking Cessation Support
Most smokers have a physical dependency on nicotine, which is found in tobacco. Smoking cessation programs use one or a variety of techniques including aversion therapy, hypnosis, acupuncture, acupressure, and individual and/or group therapy or mutual support groups to help people who wish to control their dependence on nicotine and give up smoking.
For more information about smoking and tobacco, visit the Lung Health Foundation's website.
Additional Resources
Programs available in the Champlain region
Ottawa Public Health
Last updated March 15, 2021
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