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Organization:
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Ottawa Public Health - Strong and Steady
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Executives:
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Brook Tariku - RN, BScN
Erinn Salewski - Program Manager
613-580-2424 ext 13738 * erinn.salewski@ottawa.ca
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Service Description:
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A free 10-week fall prevention exercise initiative, offered twice a week for one hour
It is designed to help adults aged 65 and over improve strength, balance, and mobility
Falls are a significant health risk for older adults, but targeted exercises can help maintain activity levels and reduce the risk of falls
This program focuses on supporting underserved communities across Ottawa
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Languages:
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English * French * Amharic * Somali * Greek
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Language Notes:
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French programs offered
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