Exercise and Falls Prevention Programs - Champlain

Exercise classes with a focus on falls prevention help older adults stay healthy, active, and mobile. Classes are publicly-funded and held at various community locations. There is no fee for eligible participants.

View a list of various exercise programs across the region.

See also Fitness, Recreation, and Social Programs for People with Disabilities, Fitness, Recreation, and Social Programs for Seniors, and Safety and Injury Prevention.

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These services serve all or part of Champlain View French services
Carebridge Community Support - Almonte - Falls Prevention Classes 67 Industrial Dr, Almonte, ON K0A 1A0	613-256-4700	Add to Clipboard
Eastern Ontario Health Unit - Falls Prevention 1000 Pitt St, Cornwall, ON K6J 5T1	613-933-1375	Add to Clipboard
Ottawa Public Health - Strong and Steady Ottawa	613-915-4184	Add to Clipboard
Pinecrest-Queensway Community Health Centre - West End Integrated Falls Prevention Program 1365 Richmond Rd, Ottawa, ON K2B 6R7	613-820-4922	Add to Clipboard

These services are located outside of Champlain, but provide service to Champlain.
Virtual Care Rehab Oshawa, ON M3B 0S3	1-888-927-3422	Add to Clipboard
Medical services in Ontario must be provided or supervised by regulated health professionals. To confirm if specific people are eligible to practice, check the public registries of the corresponding regulatory colleges.